The Eastern Maine School of Self-Defense offers classes in personal self-defense. Call the school at 990-9330.  Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

This class is a great way to learn the basic, and advanced, self-defense skills. It will also give you a good working knowledge and effective ways to avoid and end physical confrontation. The skills you develop from taking a short term S/D class can be very useful in defending yourself in the street.

This class in not a karate-do class. You will not earn belts, do extensive conditioning drills or work on the discipline needed to train in the martial arts. You will learn effective applicable skills for street application. Once you complete this course you may want to continue with your education. We do offer a part two. The second course will help you refresh some of the material from part one and give you new skills not previously taught. If a self-defense course is something you would like to be involved in, please call the school and get additional information. We offer these classes on a regular basis and we may have a waiting list. Please see our gallery for photos from past courses.  Classes are scheduled as needed.  Call 990-9330 to sign-up.